A Pre-Divorce Checklist


Although divorce can be overwhelming, understanding some of the tasks and choices along the way can help us make better-informed decisions and ease the overall experience.


This free printable provides an overview of tasks, tips, and recommendations for navigating the divorce process in as healthy of a way as possible.


A Pre-Divorce Checklist is a 10-page PDF digital document that is intended to assist individuals in navigating the various tasks associated with the divorce process.


This document covers the following sections:

  1. the divorce process,
  2. your divorce team,
  3. finances,
  4. communication,
  5. emotions and self-care, and
  6. resources.

Designed for:

  1. Licensed and certified mental health providers and coaches who work with individuals or couples who are divorcing.
  2. Individuals who are going through a divorce.

10 pages

Format & Access

You are ordering a non-refundable, non-customizable digital PDF product ‘as is’ and in accordance with the Terms of Use & Disclaimers. After your online purchase is completed, an automated message screen will show up from the website with a confirmation of your purchase and a link to your PDF document(s) for immediate downloading. Additionally, you will receive an email with a copy of your receipt and a second link to the PDF download(s). The download link(s) will be active for 24 hours after the purchase is completed and will expire after this time period. If you do not see the email within 30 minutes of placing your order, please check your spam folder or “other” folder, especially if you use Gmail. If you still do not see the email come through, please contact Dr. Jill Manning (https://drjillmanning.com/contact) directly for further assistance.

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