Personal boundary work is an essential component of betrayal trauma healing, and this discounted worksheet bundle provides a manageable and practical worksheet set for betrayed individuals to engage in effective boundary work.
The Boundary Work Bundle covers:
- What boundaries are and why they are necessary.
- Spaces for developing a personal list of boundaries, including non-negotiable boundaries and boundaries for specific areas of one’s life (e.g., physical, sexual, emotional, financial, etc.).
- Real-life examples of effective boundaries in each of the life categories.
- A list of twenty-one common barriers to boundary setting.
- Inspirational quotes about boundary setting.
- Licensed and certified mental health providers and coaches who work with betrayed partners.
- Individuals who are healing from betrayal trauma.