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131 Affirmations to Support Relational Trauma Healing

$15.00

Affirmations serve to interrupt shaming or distorted thinking patterns and are intended to foster a more compassionate internal dialogue. Once selected, an affirmation may be integrated into therapeutic interventions, trigger work, grounding skills, meditation, or self-care practices. This well-rounded list of affirmations has been thoughtfully organized with relational trauma healing in mind.

Category:

This document is purposefully designed to evoke a feeling of calm for readers and is organized according to common themes in relational trauma work: hope, self-worth, boundaries, reality, needs and wants, moderation, and personal empowerment. Inspirational quotes and select affirmations may be cut out and used in personal work.

 

Designed for:

  1. Licensed and certified mental health providers and coaches who work with betrayed individuals.
  2. Individuals who are healing from betrayal trauma.
  3. Facilitators of therapy groups and support groups.
Length

10 pages

Format & Access

You are ordering a non-refundable, non-customizable digital PDF product ‘as is’ and in accordance with the Terms of Use & Disclaimers. After your online purchase is completed, an automated message screen will show up from the website with a confirmation of your purchase and a link to your PDF document(s) for immediate downloading. Additionally, you will receive an email with a copy of your receipt and a second link to the PDF download(s). The download link(s) will be active for 24 hours after the purchase is completed and will expire after this time period. If you do not see the email within 30 minutes of placing your order, please check your spam folder or “other” folder, especially if you use Gmail. If you still do not see the email come through, please contact Dr. Jill Manning (https://drjillmanning.com/contact) directly for further assistance.

Terms of Use

https://drjillmanning.com/terms-of-use-disclaimers/

 

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