This document provides instruction and guidance on how to incorporate meaningful check-ins into couple recovery work. Five different formats are outlined and explained: FANOS, The Vowel Check, Check-In Using Preset Questions, Check-In Using Randomly Pulled Preset Questions, and High–Low. Thirty-one sample questions are provided to give couples plenty of examples of questions that can be beneficial to ask during recovery-focused check-ins.
- Licensed and certified mental health providers and coaches who work with betrayed partners.
- Individuals who are healing from betrayal trauma.